(4.5 stars) • 10 reviews

Her Stillness Flow Kit

Name: Her Stillness Flow Kit
Brand: Her Still Space
Price: 176.25 AUD
Availability: InStock

20% OFF LAUNCH SALE - while stocks last

Your five-minute practice, beautifully simplified. Her Stillness Flow Kit includes everything you need to tone, restore, and reconnect

What's included:

Pilates ring, ball, resistance bands and ankle weights
Complimentary 7 x 5 minute flow cards.

Why you will love it:

Everything you need - nothing you don't
Encourages consistency without pressure
Screen-free guidance for moments when your brain is full
Designed to meet your body where it is.

Best for:

Busy mums short on time
Bodies easing back into movement
Anyone craving structure without rigidity.

Calming guarantee: try risk free for 7 days.

Free gift with purchase: complete your flow kit with our Pilates socks valued at $25.

Free shipping: Australia wide on orders over $150.

GENTLE, ACCESSIBLE MOVEMENT

Flows that honour where your body is today while gently rebuilding strength.

MORE THAN A WORKOUT, A RITUAL

Your sanctuary to pause, breathe, and rediscover yourself.

Calming, Soft Aesthetic

Earthy tones & textures designed to fit into your life beautifully.

Affirmations & Guidance

Simple cues and gentle reminders to help you slow down and reconnect with yourself.

Description

Her Stillness Flow Kit includes Pilates ball, Pilates ring, fabric resistance bands, ankle weights, and our signature Flow Cards. Perfect for small spaces and busy days, this kit turns short pauses into powerful rituals.

Care Instructions

Wipe each item after use with a damp cloth and gentle soap if needed. Allow to dry completely before storing. Keep resistance bands and flow cards out of direct sunlight and away from moisture.

Shipping

Australia-wide shipping with dispatch in 2–3 business days. Tracking details will be emailed once shipped. Free shipping on orders over $150.

Inside Your Kit

Pilates Ring

With ergonomic handles for seamless transitions between upper- and lower-body work.

Pilates Ball

A perfectly balanced mini ball designed for stability, control, and support in your practice.

Fabric Resistance Band

Durable, non-slip fabric band targets glutes, hips, and legs, helping you build strength and tone without discomfort.

Ankle WEights

Weighted yet wearable, these soft, adjustable ankle weights add gentle resistance to any movement.

5-Min Flow Cards

Seven beautifully illustrated cards, each featuring a unique Pilates-inspired mini sequence.

Pilates Ring

With ergonomic handles for seamless transitions between upper- and lower-body work.

Pilates Ball

A perfectly balanced mini ball designed for stability, control, and support in your practice.

Fabric Resistance Band

Durable, non-slip fabric band targets glutes, hips, and legs, helping you build strength and tone without discomfort.

Ankle WEights

Weighted yet wearable, these soft, adjustable ankle weights add gentle resistance to any movement.

5-Min Flow Cards

Seven beautifully illustrated cards, each featuring a unique Pilates-inspired mini sequence.

Why you’ll love it

Your Moment of Pause

Designed for busy mums who want high-quality movement in minimal time.

Beautifully designed pieces you’ll be proud to leave out in your space. Suitable for all experience levels, from beginner to advanced.

Movement That Fits Your Day

Whether it’s early morning before the house wakes, or a quiet moment during nap time, the Flow Kit slips seamlessly into your day — giving you a simple, supportive way to move, reset, and reconnect with yourself in just minutes.